We started this gym in 2012 with 2 simple goals:
1. Provide our community a place to train real Boxing and Kickboxing techniques while enjoying the most fun and effective workouts on the planet!
2. Eliminate the nonsense and confusing messages being pushed by the "fitness" industry to simply make a profit. We strip everything down to the most important and effective ways to train for health, longevity, and body composition, and deliver a message that is clear, focused, and actionable.
Our message is simple. Training isn't as complicated as people make it out to be, and it's way more fun than you ever thought it could be.
NO GIMMICKS, NO NONSENSE, NO BULLSHIT, JUST REAL TRAINING!