Accelerate your results through personal attention, personalized training program, and nutrition guidelines.
We believe we can take anyone, at any fitness level, and get them exactly where they want to be with a harmonized balance of simple nutrition and a smart training program designed completely around the individual.
Call today (954) 575-6000 to get more information and schedule a FREE consultation.
30 Minute Sessions
30 minutes of 1-on-1 mitts and pads
Get an intense cardio and conditioning workout
Learn how to fine-tune your kickboxing techniques
Learn and master advanced techniques
1 hour Sessions
Get a personalized training program designed specifically around your goals
Receive nutritional guidelines that are specific to your needs
Learn how simple it is to be fit, get strong, and look your best
Small Group Training (2-3)
Choose between 30 minute mitts and pads sessions or full 1 hour sessions
Get all of the benefits of personal training while being with a friend or loved one